Knowledge driven programming

"Jess really listened to the specifics I gave for my objectives and created really effective workouts that get all the right places burning! So good at checking in after each session to see how they went and adapts future workouts depending on the outcome. Very excited to see the outcomes of her plan!"

"Jess is very knowledgeable and encouraging, so no matter your goals, experience or environment i can safely say JBSC is the way to go!"

INCLUDED IN JBSC

What can JBSC offer you?
MOTIVATIONAL ENERGY

“I’m really enjoying Jess’ programming. It’s so helpful being held accountable & motivated with every session. We have created long term goals as well as identifying areas of training, movements and muscle groups that need extra attention. I love the daily check ins and feel accomplished and positive after every session and conversation with Jess.”

"I love JBSC sessions, Jess has loads of knowledge and advice but still makes it fun. Always bringing lots of energy every time as well."

GET TO KNOW ME

The face behind JBSC.
Effective in achieving goals

"This is the first personalised programme i have ever done & Jess is just so helpful and friendly which makes this programme even more special and adapted to you. I have been looking forward to doing my workouts and i already am feeling absolutely amazing! Jess really listens to your goals and updates your programme regularly using your own feedback so you definitely know your getting the most out of your workouts"

"Jess puts a lot of energy into her clients and truly cares about their results and wellbeing, as well as being effective in seeing clients through to their fitness goals"

"So far finding the programme brilliant, she has really helped me find a structure for training each muscle set. She does an amazing job of keeping me motivated and on track with all the support she shows, really enjoying the programme overall!"

GET IN TOUCH

FACEBOOK

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EMAIL

jess@jbsc.co.uk

INSTAGRAM

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WHATSAPP

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THIS IS NOT PART OF YOUR CURRENT PROGRAMME.

PLEASE CONTACT JBSC IF YOU WOULD LIKE IT TO BE.