Bachelor of Science (with Honours) in Strength and Conditioning
Level 2 British Weight Lifting
Level 3 Personal Trainer
Level 2 Fitness Instructor
About Me
I’m a functional fitness, olympic lifting and sport enthusiast.
I have played rugby for over 15 years at levels such as England Under 18's, Hartpury University 1st team, and Gloucester-Hartpury.
Through my Strength and Conditioning Degree, my year at Wasps Rugby coaching their Academy Strength and Conditioning, and many other coaching roles, I have learnt a vast amount of knowledge around functional movement patterns and the way in which gym based training can improve performance.
If you are looking to gain muscle, loose fat, perform better, or learn something new - my coaching style will offer you a new way of looking at training and fitness.
